Sharon Sanborn
Seattle, Washington
206.283.9767
Client Portal

Trouble Navigating Your Life?

Get overwhelmed or emotionally triggered or experience intense, confusing or uncomfortable emotions? Get lost in self-doubts or negative, problematic thoughts? Have conflict or trouble in your relationships? Find it difficult to communicate in the way you want to? Sharon Sanborn offers guidance and Emotional Wisdom Tools that can help!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

The Help You Want is Available!

If you are looking for Counseling/Psychotherapy, Life and Relationship Coaching, helpful Personal Development Courses, Art Therapy or Hypnotherapy know that Sharon Sanborn offers 40 years experience in the mental health and educational fields. She has been a Licensed Mental Health Counselor, Registered Art Therapist and Certified Hypnotherapist since 2005. More information at www.EmotionalWisdomTools.com
Sharon Sanborn
Psychotherapist/Counselor, Online Educator, Coach

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Bipolar Disorder
  • Communication Issues
  • Couples Counseling
  • College Mental Health
  • Divorce
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Panic Disorders
  • Open Relationships/Polyamory
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Transgender Issues
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Expressive Arts
  • Feminist Therapy
  • Family/Marital Therapy
  • Hypnotherapy
  • Jungian Therapy
  • Narrative
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Photo Therapy
  • Voice Dialogue

Insurance Accepted

  • none

Fees

  • 50 minute Counseling/Coaching Individual: $150
  • 90 minute Counseling/Coaching Individual: $220
  • 50 minute Counseling/Coaching Couple: $150
  • 90 minute Counseling/Coaching Couple: $220

Testimonials

“I would get defensive and attack back. I have learned ways to identify how I feel and how to express those feelings. Using conflict resolution methods I learned we were able to work it out without fighting. This is stuff I wish I would have learned long ago.”

Jeff

“"Thanks for helping me open my heart, find more compassion for myself and others, and be able to grow as a communicator—and human—so I could be in the life long partnership I am now committed to... Truly grateful to have a resource like you in my life." ”

Amy

“Very helpful and enlightening! This course helped me to realize several things about myself. The videos and tools gave me new ways to recognize the feelings I am experiencing and how to respond in more effective ways. Well worth the time commitment!”

Forrest

Location

Virtual Video/Telehealth and Phone Offices

A street map for office location at Seattle, WA 98119-3993

Phone Office-Virtual

Seattle, WA 98119-3993

Client Portal